Wednesday, July 7, 2010

Wrinkle Cure and Antiaging Skin Care - Eat Your Way to Healthy, Youthful and Radiant Skin

Almost any woman's reaction to the signs of her first wrinkle would be horror. Why not? It's the first real step towards aging, which is really a selective term. Teenagers don't age - women in their mid-30's do. And that first indication that your skin is no longer as supple as it used to be is terrifying.

The quest to find the elixir for youth and beauty started with the oldest civilizations and continues to this day. You can see it everywhere: spas, cosmetics, and the most drastic of all, surgery. Thousands of products related to wrinkle cure and antiaging skin care are launched every year that it now borders on the ridiculous. But perhaps the latest skin care fad to start creeping its way in has a chance at keeping those wrinkles at bay, at least throughout middle-age.

Though a fact most often overlooked (or buried under the beauty products and face lifts that we aspire to have), it's no secret that whatever we eat would eventually take its effect on our bodies. If you eat healthy, your skin also will be healthy. In this light, this up-and-coming wrinkle cure and antiaging skin care agent is... wild salmon. Wild salmon has been found to be rich in antioxidants and omega-3 essential fatty acids. Considering the amount of toxins we take in on a daily basis from the air, water, and our food, the free radicals formed from oxidation attack our bodies' cells. When our cells get damaged, the effects can be evident on our skin and can cause advanced wrinkling. Antioxidants reverse the impact of oxidants.

Wild salmon and other cold water fish such as sardines and trout are also great sources of protein. Protein works to maintain and repair the cells of your body, including those of the skin. People who lack protein in their diet show this deficiency even at a young age. With a diet rich in protein, it's enough to be a wrinkle cure and antiaging skin care regimen. From just eating salmon, tuna, or even canned sardines, you'll be ingesting less fat and usually calories! Surely what those steaks and french fries only do is give you some extra pounds (and admittedly, a healthy amount of joy while eating). Another benefit of this kind of diet is skin hydration, which results in a healthy glow. There's also a dramatic decrease in acne and other blemishes that come from ingesting too many fried foods.

The beauty of opting for wild salmon as your wrinkle cure and antiaging skin care solution is that not only does your skin reap its advantages, so does the rest of your body. You'll find that your blood sugar levels are stabilized, your immune system is boosted, your insulin levels are lowered, and more. Not only will you look more youthful, you'll feel more energetic. If younger-looking skin is what your'e after, why not take the entire package and feel younger as well? In my signature below, you'll find a resource that has tons of quick and easy wrinkle reduction tips that is not going to cost you a fortune or expose you to harmful side effects. In fact, it's about the cheapest solution around and it's all natural.

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